Sunday, February 3, 2013

Banana Pancakes

~2 Bananas
~1/4 cup gluten-free baking flour
~1/4 cup oats
~sprinkle of Vietnamese cinnamon
~sprinkle of cardamom
~sprinkle of poppy seed
~Tbsp. of chia seed. mixed & set in 4 Tbsp. water 3 mins.
~less thank 1/4 cup  coconut milk
~handful or nuts and/or seeds of your choice.
: mix  Banana, coconut milk, cinnamon, chia seed, cardamom together.
  then add  gluten free flour & oats. Mix together till dough forms moistly together yet firm.
Heat a Tbsp. of coconut oil in a skillet pan and make desired pancake size.
Drizzle Honey over pancake with a pinch of cinnamon as well.
Vegan, Gluten Free, Simple &  Undeniably Delicious !

1 comment:

  1. These sound delicious! I am going to give this recipe a shot in the near future! Nothin sticks to ya ribs like some banana pancakes.